The anterior cruciate ligament (ACL) is one of the major ligaments that help hold the different bones of the knee together and provide stability. When this ligament is torn, surgery is often required to repair it, especially if the person with the torn ACL is an athlete who hopes to compete in the future. If you are scheduled for surgery to repair your ACL, use the following tips for a smooth recovery.
If you're scheduled to have surgery of any type, this can be a bit unsettling. You will want to have all your questions answered to ensure you have all the necessary information to assist in easing your mind. Females commonly undergo pelvic reconstruction surgery for a variety of reasons. If you have one of these scheduled, you will want to know some specific information about this surgical procedure beforehand. The symptoms of pelvic organ prolapse
If you have ever had an ingrown toenail, then you know just how much discomfort that they can cause you to have. However, you don't just have to sit around and be in pain all of the time because there are certain things that you can do to help treat your ingrown toenail, or toenails, if you are unlucky enough to have more more than one at a time. This article will discuss 3 ways to treat ingrown toenails.
Teething is an unpleasant part of babyhood and one that is also surrounded by a number of myths. Below are three common myths associated with teething and the truths behind them. 1. My Child's Only 3 Months, It's Too Early for Them to Teethe While the average age that teething begins is 6 months, teething can start as early as 3 months of age. Infants develop at different speeds, and dental development is just one more way in which children vary among themselves.
Baked Mac 'N Cheese With Spinach And Mushrooms: A Nutritious, Immune System-Building Comfort Food For Winter
It's common for winter comfort foods to be heavy, starchy and not terribly healthy. This mac 'n cheese recipe is rich and warming, just like standard comfort foods, but the spinach filled center is packed with immune system-boosting vitamin A, and the garlic and mushrooms help build up the immune system as well. Ingredients 1 3/4 cups low-fat milk 1 1/2 cups low-fat sharp cheddar 1 cup low fat cottage cheese 1/4 teaspoon salt 3 tablespoons flour 1/4 teaspoon paprika 8 ounces whole wheat macaroni 16 oz spinach 2 cups mushrooms 1 teaspoon olive oil 1 teaspoon fresh garlic 3 tablespoons bread crumbs Process