A spine deformity, such as scoliosis, can impact every moment of your life. Surgical treatments for the condition can help you regain life without pain or discomfort. There are some things to know when you are considering a spine procedure. 1. Prepare Physically It pays to prepare physically for the surgery, as it will make recovery easier. Your surgeon and doctor may prescribe or recommend an exercise plan, or they may advise you to remain as active as possible in the weeks leading up to the procedure.
Enrolling in a health coaching program is a great way to help motivate yourself to really take your health goals seriously. Your coach can cheer you on and offer you new suggestions you would not have come up with on your own. But it is important to realize that health coaching programs are a collaboration. It's not your coach doing the work for you — it's the coach teaming up with you to make your health goals a reality.
The next time you visit your optometrist or ophthalmologist for your routine eye exam, your eyes will be checked for glaucoma, cataracts, and other eye diseases that can result in visual changes. Eye exams can also reveal other diseases such as diabetes. If you have diabetes, your examination may reveal signs of diabetic retinopathy, which if not recognized and treated, may lead to permanent vision loss. Eye examinations can also uncover signs that may be consistent with blood abnormalities.
Nutrition is something that most people do lip service to in their life without taking proper care of their health. This issue is a real problem because poor diets can contribute to a pretty broad range of health issues, many of which can even be dangerous. As a result, it is critical to find a way to manage this problem using a high-quality nutrition coach who understands a person's needs as much as possible.
If you have been struggling to fall asleep or stay asleep—or if you have other problems like severe nightmares or seizures during your sleep—your doctor will likely schedule you to undergo a sleep study at a sleep center. Basically, this means that you will spend a night sleeping while being observed by a medical team, which can help them figure out what is going on. Partaking in a sleep study is an important step in the process of diagnosing and treating the condition that's interfering with your sleep.