When you started your workout routine, you thought the workouts themselves would be the hard part. And while they're not easy, you're finding it's actually the couple of days after that are a challenge. Why do you feel so sore after exercise? Odds are you're experiencing a common and benign condition called delayed onset muscle soreness. What is delayed onset muscle soreness? Delayed onset muscle soreness, commonly referred to as DOMS, is the soreness that sets in one to two days after a challenging workout.
If you're suffering from an addiction to "spice"—synthetic marijuana—and are wondering how to kick the habit, your research may have you hitting a number of dead ends. Because this drug is fairly new, there are few treatment options that have been studied for long-term effectiveness. In fact, in several states, spice is still legal and available over-the-counter—at gas stations, convenience stores, and other locations. However, there are still several treatment avenues you can pursue.
If you have a fear of going to the dentist, you may not be receiving the oral care that you need. You do not want to risk having your teeth deteriorate because of a fear of getting your teeth cleaned. There are some ways that you can overcome your fears. Here are some tips on how to survive a trip to the dentist. Getting To The Root Cause The first step in trying to alleviate the fear that you may have of the dentist would be to figure out where the fear stems from in the first place.
The medical field has come a long way in the last 30 years. Previously, they had to run blood tests and do X-rays to help get a proper diagnosis. Now there are many different machines that can help see the human body like never before. These machines help to save lives by detecting problems in the body that blood work and X-rays cannot. Here are 3 forms of medical imagining that are available.
Many people have prescription medications that they need to take. Here are some ways that you and your family can save money on all of your various prescription medication needs. 1. Try Generic Medications Whenever your doctor prescribes medication to you, it's a good idea to ask him if there's a generic version of that medication available. Generic medications are often just as effective as name brand medications but they tend to be much more affordable.
My name is Shawna Banks and this is a blog that focuses on health issues that affect women. I became interested in women's health when my sister began having medical problems. After her condition worsened, she went to see a doctor. After her diagnosis and successful treatment, I helped her research the different kinds of health conditions that are common in women. By becoming knowledgeable about these types of problems, we can keep ourselves healthier. I hope that when you read this blog, it will help you to identify symptoms that shouldn't be ignored. If necessary, you can schedule an appointment with your physician as soon as possible.