Walk in clinics are an excellent place to go when you need medical assistance that requires a doctor's care. However, there are many common ailments that you can take care of with natural remedies. Using homemade remedies, you keep the walk in clinic for those urgent medical needs. Here are just a few of the minor medical issues that you can use natural remedies for.
Sore throats can be brought on by a variety of things, including strained vocal cords and cold weather. If you have a sore throat but you don't have a fever, you can use one of these natural sore throat remedies.
Salt water is an excellent remedy for minor sore throat pain. Simply place one teaspoon of salt in 8 ounces of warm water and gargle with the solution several times a day. The salt will relieve any inflammation that you might have in your throat.
Honey And Lemon
Sore throats caused by strained vocal cords will benefit from honey and lemon. This home remedy also works well on sore throats that are producing phlegm. Place 1 ¼ teaspoon of honey and 2 ½ teaspoons of lemon juice in a small bowl. Mix the solution up well. Use a spoon to place the solution in your mouth. Swallow slowly so that the solution has the chance to make contact with your sore throat. The honey and lemon will sooth your throat and break up the phlegm.
Cold and flu season can bring lots of sinus congestion. You could go to the doctor each time you're congested. However, this home remedy will work quickly to relieve your congestion so you can save yourself a trip to the doctor. Place ½ cup of warm water in a small bowl. Add ½ teaspoon of salt to the water and mix until the salt is dissolved. Pour a small amount of the solution into the palm of your hand and sniff. Be sure to close one nostril and sniff with the open nostril.
If you're bothered by constipation, you need to find relief. Being constipated is uncomfortable, and it can lead to serious health issues, especially if you're constipated for a long period of time. Use this natural remedy to relieve constipation. Place 2 teaspoons each of honey and lemon juice in an 8 ounce glass of warm water. Mix the solution up well with a spoon. Drink all of the liquid. You can repeat once every three hours until you have a bowel movement.
There are many health issues that require medical attention through a clinic like West Ocean City Injury & Illness Center. For minor issues, however, you can avoid the doctor by using natural remedies. Use these remedies for relief of common ailments.
My name is Shawna Banks and this is a blog that focuses on health issues that affect women. I became interested in women's health when my sister began having medical problems. After her condition worsened, she went to see a doctor. After her diagnosis and successful treatment, I helped her research the different kinds of health conditions that are common in women. By becoming knowledgeable about these types of problems, we can keep ourselves healthier. I hope that when you read this blog, it will help you to identify symptoms that shouldn't be ignored. If necessary, you can schedule an appointment with your physician as soon as possible.